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The testosterone blog

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The Hype of Intermittent Fasting

The Hype of Intermittent Fasting

Over the last several years we have heard more and more about intermittent fasting. Intermittent fasting is a general term...

What is Biohacking?

What is Biohacking?

What is biohacking? Well, it’s similar to how we “hack” anything else. An example is like earning free items because...

How to Prevent Low Testosterone Levels with Age

How to Prevent Low Testosterone Levels with Age

Growing older is inevitable. It happens to everyone. As we age, processes in the body start to change and we...

Foods that Lower Testosterone

Foods that Lower Testosterone

Eating food is obviously a very important part of everyday life. Most people choose to eat the foods they like...

Getting to know Andropique™

Getting to know Andropique™

Andropique™ is a natural health product that has been clinically shown to significantly increase Total and Biologically Active Free Testosterone...

Does stress lower testosterone?

Does stress lower testosterone?

Stress is a feeling or emotion that humans experience throughout their life. Human stressors can be anything from paying bills,...

T or F – Testosterone leads to Aggression?

T or F – Testosterone leads to Aggression?

Our bodies contain various hormones, all that have very different jobs and purposes. Some hormones, like testosterone or estrogen, are...

Never Skip Leg Day

Never Skip Leg Day

As we all know, participating in regular exercise is very important in order to maintain a healthy lifestyle. Many people...

Workout Smarter, Not Longer!

Workout Smarter, Not Longer!

Exercise is key to living a healthy lifestyle.  I am sure you have heard this repeatedly, but the fact of...

Tips to Increase Your Bench Press

Tips to Increase Your Bench Press

Bench press is considered a staple strength training exercise, done to improve upper body strength. Elite athletes use bench press...

Should I use protein powder?

Should I use protein powder?

Many people who participate in exercise training or fitness competitions use dietary supplements. One of the most common supplements used...

Plan Implement Evaluate Improve

Plan Implement Evaluate Improve

The best path to success is to plan, implement, evaluate and improve. If you do not plan, your plan is...

All That You Need To Know About Fenugreek!

All That You Need To Know About Fenugreek!

Fenugreek (Trigonella foenum-graecum) is a leguminous, annual plant originating in India and North Africa. Fenugreek, now cultivated worldwide, has many...

5 Warning Signs of Low Testosterone

5 Warning Signs of Low Testosterone

We all know that testosterone is what fuels a man’s sex drive, however it also regulates muscle mass, fat distribution...

Squats vs Leg Press

Squats vs Leg Press

One of the oldest debates in the resistance training game is which is better, free weights or machine weights? Trainers,...

Foods that naturally boost Testosterone production

Foods that naturally boost Testosterone production

Understanding the impact that testosterone has on your development in the gym is paramount. Testosterone is an anabolic hormone that...

3 Most Effective Ways to Increase Testosterone and Prevent Deficiencies

3 Most Effective Ways to Increase Testosterone and Prevent Deficiencies

Testosterone deficiency in males is related to a considerable decrease in protein synthesis, decreased strength, decreased fat oxidation, and increased...

What is the importance of testosterone in fitness and bodybuilding community?

What is the importance of testosterone in fitness and bodybuilding community?

In the fitness and bodybuilding community, the most profound effect of low testosterone is the negative effects on muscle mass...

Are anabolics for me? Or Should I take exogenous testosterone?

Are anabolics for me? Or Should I take exogenous testosterone?

Maybe you’ve started weight training and have put a few months of solid work. Possibly you’ve never trained a day...

What is Andropique™ and how it is beneficial to me?

What is Andropique™ and how it is beneficial to me?

Testosterone is the primary sex hormone in males that plays a key role in boosting sperm production. It also supports...

What are Testosterone supplements and are they worth your time?

What are Testosterone supplements and are they worth your time?

The marketing ads are everywhere. The ones that promise to get you ripped quickly, and add 15 pounds of lean...

What is Testosterone replacement therapy?

What is Testosterone replacement therapy?

estosterone replacement therapy (TRT) is available in several forms including skin gel, shots, long-acting pellets, patches and pills. Testosterone can...

What is Low Testosterone? What are the effects of low testosterone?

What is Low Testosterone? What are the effects of low testosterone?

When we are younger, the world seems to be at our fingertips. We can do anything, go anywhere, and have...

What is testosterone and how it’s produced in the body?

What is testosterone and how it’s produced in the body?

Testosterone and Estrogen are the primary sex hormones produced in the body. These hormones are responsible for the primary sex...

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Andropique™ supplementation is clinically proven to support optimal Free and Bioavailable Testosterone in your body. Free/Bioavailable Testosterone contributes to muscle growth and strength by enhancing protein synthesis

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